So this last past weekend, I went to Enchantment Resort in Sedona for a spa weekend with my besties: Shari, Kelly, Jan, Kari, and Adrienne. We were on a girlfriends package so our weekend was pretty much planned before we arrived on Friday morning. Friday afternoon we had a private yoga class. So we all decked out in our athletic gear thinking a Sedona yoga instructor would really bring the power yoga...ha..ha, ha, uh not so much. This was pretty much an hour of breathing and a little organ massaging. Yes, that's right, our instructor actually came around the room and 'massaged our organs'. I almost burst out laughing and in all honesty could not believe that Jan was able to control herself since she has the wonderful trait of finding the humor in anything! Friday evening we had free so we went into downtown Sedona to shop at Tlaquepaque Village and had dinner at Elote Cafe.
View from our resort:
Returning from our night in downtown Sedona:
Saturday it rained all day so we all spent the day at the spa. We had dinner at Yavapai restaurant at the resort. Sunday morning we were able to get in a red rock hike before we had to head back to Phoenix to fly home.
Managing our 'energy balls':
Scenery along the red rock hike:
End of the trail, the canyon:
Can you feel the energy?
I was too busy being almost asleep from our "breathing" to crack any jokes. But seriously, my intestines feel a-may-zing! ;-) What a great way to celebrate Adeann's bday!
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